A comprehensive guide for achieving excellence in the sport of rowing. It provides you with techniques for mastering different phases of the stroke; training strategies for increasing strength and efficiency for maximizing speed; and, tapering plans for peak performance at the highest levels of...
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A comprehensive guide for achieving excellence in the sport of rowing. It provides you with techniques for mastering different phases of the stroke; training strategies for increasing strength and efficiency for maximizing speed; and, tapering plans for peak performance at the highest levels of competition.
leírás elrejtése
- Kiadó: Human Kinetics Publishers
- Kód:
- Kiadás éve: 2011
- Nyelv: Angol
- Kötés: Fűzött (paperback)
- Oldalak száma: 336
- Csomag szélessége: 17.9 cm
- Csomag magassága: 25.6 cm
- Csomag mélysége: 2 cm
- Csomag súlya: 748 g
Recenzió