All you need to know about fermenting. Basic recipes for culturing healthy bacteria to create classic fermented food such as sauerkraut, kimchi, yogurt and sourdough, plus more beautifully illustrated recipes for pickles, drinks, soups, mains and treats - probiotic Cucumber & Kefir Smoothie to Buckwheat Pancakes. Great for tastebuds and tummy! leírás elrejtése