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The foam roller has proven to be a highly effective piece of rehab equipment. And its easy and inexpensive to use at home! Foam Roller Workout offers an array of exercises as well as a comprehensive rehab, strengthening, and flexibility programs for common injuries -- all using the foam roller.
tovább
The foam roller has proven to be a highly effective piece of rehab equipment. And its easy and inexpensive to use at home! Foam Roller Workout offers an array of exercises as well as a comprehensive rehab, strengthening, and flexibility programs for common injuries -- all using the foam roller.
leírás elrejtése
- Kiadó: Ulysses Press
- Kód:
- Kiadás éve: 2011
- Nyelv: Angol
- Kötés: Fűzött (paperback)
- Oldalak száma: 144
- Csomag szélessége: 19.1 cm
- Csomag magassága: 23.3 cm
- Csomag mélysége: 0.8 cm
- Csomag súlya: 208 g
Recenzió