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Features a game-changing weight-loss and exercise plan: eat decently and exercise seriously. Outlining a diet to follow (and explaining why \"dead\" food with few nutrients can make us dead, too!), this book enlists two of the best professionals in the field of sports training to work on the 25...
tovább
Features a game-changing weight-loss and exercise plan: eat decently and exercise seriously. Outlining a diet to follow (and explaining why \"dead\" food with few nutrients can make us dead, too!), this book enlists two of the best professionals in the field of sports training to work on the 25 Sacred Exercises.
leírás elrejtése- Kiadó: Workman Publishing
- Kód:
- Kiadás éve: 2013
- Nyelv: Angol
- Kötés: Fűzött (paperback)
- Oldalak száma: 384
- Csomag szélessége: 13 cm
- Csomag magassága: 20.3 cm
- Csomag mélysége: 2 cm
- Csomag súlya: 406 g
Recenzió