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A guide to developing a toned and muscular body in under two months - without weights, workout devices or a gym membership. Featuring over 100 exercises and more than 250 instructional photos, it presents a day-by-day program for completely transforming your body using an exercise regimen based...
tovább
A guide to developing a toned and muscular body in under two months - without weights, workout devices or a gym membership. Featuring over 100 exercises and more than 250 instructional photos, it presents a day-by-day program for completely transforming your body using an exercise regimen based on natural movement and resistance.
leírás elrejtése
- Kiadó: Ulysses Press
- Kód:
- Kiadás éve: 2012
- Nyelv: Angol
- Kötés: Fűzött (paperback)
- Oldalak száma: 160
- Csomag szélessége: 18.2 cm
- Csomag magassága: 22.9 cm
- Csomag mélysége: 1 cm
- Csomag súlya: 302 g
Recenzió