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\nComplete Conditioning for Lacrosse will help players accelerate faster, improve change-direction skills, take more powerful shots on goal, and get in great shape. Using 190 exercises to improve flexibility, speed, agility, power, and strength, players will be...
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Complete Conditioning for Lacrosse will help players accelerate faster, improve change-direction skills, take more powerful shots on goal, and get in great shape. Using 190 exercises to improve flexibility, speed, agility, power, and strength, players will be dominant forces on both ends of the field.
\n leírás elrejtése- Kiadó: Human Kinetics Publishers
- Kód:
- Kiadás éve: 2015
- Nyelv: Angol
- Kötés: Puha kötésű
- Oldalak száma: 296
- Csomag szélessége: 25.5 cm
- Csomag magassága: 18 cm
- Csomag mélysége: 2.1 cm
Recenzió